Saturday, March 28, 2015

The Happiness Project



"Look for happiness under your own roof"
 
My reading showed me that I had to answer two crucial questions before I went any further. First, did I believe it was possible to make myself happier? After all, the "set-point" theory holds that a person's basic level of happiness doesn't fluctuate much, except briefly.
 
My conclusion : yes, it is possible!
 
(The Happiness Project - Gretchen Rubin)

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