"Love is a fruit in season at all times,
and within reach of every hand"
-Mother Teresa-
Lately, I'm so into Kiwi fruit a lot. I consume it everyday in these days. Why I chose Kiwi? Simple, because it's healthy. I also being motivated by one of my favorite Indonesian Blogger, Alodita. I read in her blog about how Kiwi changed her life. She consume it every morning, and still. She also participated in this #14daysofzespri. Then, I followed her healthy habit also by consume Kiwi in these 14 days, started from 4th August.
I mean, being healthy is very nice. Especially when your age is around 30, aite?
It's also precious when you always feel happy, healthy and have a positive attitude. All I know is, Kiwi has so many nutritions. And did you know, if you consume Kiwi routine, you can have these :
- Kiwi has 5 nutriton of Apples.
- Kiwi is a source of natural antioxidants.
- Kiwi is natural grown.
- Kiwi has 2x the Vitanmin C of Oranges.
- Kiwi is ready to eat and served chilled better.
- Kiwi has potassium as much as banana, but with low calories.
- Kiwi low fat source of Vitamin E.
See how Kiwi is much healthier than the others? Kiwi is an amazing and 'it's a must' powerful fruit. I'm sure after I hafd consumed on 14 days, I will find my self more healthier, happy and fresh!
Come on, let's see how it woks together but consume Kiwi everyday! :)
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