Video : Tabata

Let's get physicall!!

Yeah, let's go people we do some exercise or at least you can do some Yoga or just stretching everytime you want. Maybe you can also see this video below and follow the instruction for Tabata. It's an easy weezy work out to make your body more healthier, and as a bonus..more shaper! :)

Btw, you can see Karsyn DuPree on her blog with her husband here

So, what are you waiting for? :) :) :)


Love,
Girl With An Attitude